LIBRO 101 RECETAS VEGANAS

This book is packed with tasty, therapeutic and energising recipes. But it is not just a book of healthy recipes. Nor is it just a book about organic, 100% plant-based or balanced food. It is much more.

Good nutrition can be a great complementary and preventive medicine. So can cooking in a supportive environment. An essential ingredient to keep in mind is to be present in the act of cooking, to have fun and enjoy ourselves while cooking.

This is a book for everyone, with easy-to-make recipes, where you will find a guide to living healthier and smiling every day.

In the book ...

• How to combine food intake correctly
• Basic kit in a healthy pantry
• Guide to preparing daily and festive menus
• Recipes