BOOK FOOD & SOUL

In these pages you will find inspiration and recipes to nourish the body, but also the soul, because when it comes to eating it is as important to cook as it is to be conscious of the relationship we establish with that food. All the recipes in the book are made with 100% vegetable ingredients and are designed to obtain healthy and comforting dishes, but without sacrificing flavour, because eating healthy is not incompatible with eating tasty food. Do you dare to cook your happiness?

"preparing your own food is healthy. In our house cooking is something valuable, beautiful and enjoyable. Cooking simple but nutritious dishes every day nourishes us on all levels" Estela and Iván, authors of Food & soul.